Sooo Over Shakes - The Low Carb Diet Book by Donna Ryder

Welcome to Sooo Over Shakes, the website for the new book by Donna Ryder all about Low Carb, fast and easy to prepare food that is healthy and delicious. Here you can find usefull information on the book as well as a brief history on what inspired her to write it. Choose a downloadable shopping list here to get you started, browse to the food gallery for a small taste of what you can find in the book, and order the book online here.

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